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Date : 2002-03-15

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The Appalachian Trail Food Planner Second Edition ~ This item The Appalachian Trail Food Planner Second Edition Recipes and Menus for a 2000Mile Hike by Lou Adsmond Spiralbound 1543 Only 13 left in stock more on the way Ships from and sold by

Food planning for the The Trek Appalachian Trail ~ Going on the longest backpacking trip of my life meant getting serious about a food plan Check out my 7 day backpacking food plan complete with total daily calories and caloriesperounce Home Appalachian Trail AT Continental Divide Trail CDT Pacific Crest Trail PCT

Appalachian Trail Food Planner Appalachian Trail Conservancy ~ The Appalachian Trail Food Planner Recipes and Menus for a 2000Mile Hike will help thru and sectionhikers plan easy menus for their journey along the Appalachian Trail From the back cover Here are proven techniques for planning and provisioning hikers who’ll be walking for a week or longer – especially those planning sixmonth ‘thruhikes’ along the Appalachian Trail

Planning Food and Meals for a ThruHike Appalachian Trail ~ Planning Food and Meals for a ThruHike With a 4000 calorie a day intake Appalachian Trail thruhikers still lose on average 1020 pounds when all is said and done Given this deficiency in calories hikers are known for their offtrail feasts in towns crossing the trail

41 Backpacking Food Ideas from the Appalachian Trail ~ 19 Dried Veggies It is hard to eat healthy food on the trail Dried vegetables are an exception You can add them to any of the items listed above noodles rice couscous potatoes and have a nice backcountry meal 20 Lentils I had not ever eaten this until the Appalachian Trail In the legume family with peanuts and peas Lentils are an ancient superfood rich in calories protein fiber and Iron

Food ThruHike the Appalachian Trail ~ To punch up the protein in any hot meal add textured vegetable protein TVP Made from defatted soy flour TVP has more protein than meat cooks quickly and takes the flavor of the food to which you add it On the Appalachian Trail TVP can be found at large supermarkets like Safeway usually in the ricedry beans aisle

5Day Backpacking Meal Plan Ultralight Food Breakdown ~ 5Day Backpacking Meal Plan Ultralight Food Breakdown Here is a high calorie meal plan without the weight 3300 calories crammed into 175 lbs of food per day This is a list of what I ate in the back country on an 8 month adventure thruhiking the Appalachian Trail and cycletouring New Zealand

Appalachian Trail Planner SophiaKnows ~ The Appalachian Trail covers almost 2200 miles passes through parts of 14 states and includes more than 90 miles of elevation change over its full course A typical thru hike requires 46 months of continuous walking and 30 or 40 stops for resupply

The Appalachian Trail Conservancy Hiking Basics ~ The Appalachian Trail is almost 2190 miles long passes through 14 states eight different national forests six national park units and numerous state parks forests and game lands But you dont have to hike every mile of the Trail to experience its beauty and toils People enjoy the

Appalachian Trail ThruHike Planning ~ A good place to start is the Appalachian Trail Conference in Harpers Ferry West Virginia Their website has a lot information and also contains links to many other sites See Links in the navigation box above This map can be useful in planning however it is a large file and takes a while to load for viewing